SOOTHING RELIEF FOR THE GIRLS - Whether hot or cold therapy is needed, these reusable breast gel pads soothe the aches, pains, and tenderness breastfeeding moms experience. Because breastfeeding is awesome, but it doesn’t always feel that way. THE PUMPING BFF - Use these breast warmers for pumping success - wrap them around your pump flanges before or during pumping to help increase milk flow and encourage letdown during pumping sessions. COLD THERAPY FOR PAIN RELIEF - These breast ice packs can provide drug-free pain relief related to engorgement, clogged ducts, or mastitis. Cool in the freezer for 30 minutes before use. WARM THERAPY FOR MILK FLOW - Use these nursing heat pads before massaging breasts to encourage milk drainage and help increase milk flow during nursing. Warm in the microwave for 20-30 seconds. BREASTFEEDING ESSENTIALS - The covers are removable and machine washable – perfect for leaks! One size (8.5” diameter); includes 2 gel packs and 2 covers (1 pair)